About the Podcast
Ready to ditch burnout and reignite your fire? Tune in to The Burnout Lab, a podcast created and hosted by Tevi Legge - your trusted guide to navigating the unique challenges women face in the modern world of burnout. Prepare for candid conversations, practical advice, and expert insights tailored specifically to empower women like you. It’s time to reclaim your energy, rewrite your narrative, and live life with unstoppable vitality that is uniquely yours.
Join us as we challenge the norms surrounding burnout and relight the path towards resilience because your well-being is worth every moment of this transformative journey. Tune in to The Burnout Lab and let's reignite your spark so you can live your life lit!
Looking for something specific?
Graceful Burnout
Reflecting on the prevalence of burnout, we explore societal shifts and evolving expectations over the past decades. We discuss the importance of naming and acknowledging burnout, empowering individuals to recognize and address their own experiences for what they truly are. From the impact of social media to the internal pressure of perfectionism, Carol emphasizes the need for self-compassion amid societal pressures.