Serial Entrepreneurship & Burnout
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EPISODE 25: Serial Entrepreneurship & Burnout with guest Kelli-Rae
Introduction
Welcome back to the Burnout Lab! In today's episode, we're joined by Kelli-Rae, a seasoned entrepreneur and business coach with a passion for making a positive impact in the world. With over two decades of experience in running and coaching businesses, Kelli-Rae brings invaluable insights into the dynamics of burnout and the importance of aligning personal values with professional pursuits.
Guest Introduction
Kelli-Rae's entrepreneurial journey began at a young age, driven by a relentless pursuit of fixing and optimizing businesses. Her diverse experiences in leadership, marketing, and financial mastery have positioned her as a trusted advisor for individuals and organizations seeking sustainable growth and fulfillment. Through her coaching endeavors, Kelli-Rae embodies her core values of empathy, accountability, and social responsibility.
Sharing Personal Insights
Reflecting on her journey, Kelli-Rae delves into the transformative power of personal development and the profound impact of childhood experiences on one's self-perception. By recognizing the importance of self-care and authenticity, Kelli-Rae discovered her why – making a difference in the lives of others and fostering happiness through meaningful connections.
Creating Positive Change
Kelli-Rae's commitment to social impact is exemplified through her initiative, Choices for Children, a sponsorship fund aimed at providing opportunities for underprivileged youth. By encouraging businesses to embrace philanthropy and set up sponsorship funds, Kelli-Rae empowers individuals to align their professional endeavors with their values and create lasting change in their communities.
Navigating Burnout
Opening up about her own experiences with burnout, Kelli-Rae shares the challenges of balancing personal well-being with professional responsibilities. Through introspection and counseling, she learned to challenge self-critical beliefs and embrace healthy coping mechanisms, emphasizing the importance of self-compassion and resilience.
Strategies for Well-Being
While advocating for a holistic approach to well-being, emphasizing the significance of physical activity, gratitude practices, and emotional awareness, Kelli-Rae shares the ‘Feel good and then...’ concept with our listeners, and encourages them to use the Emotional Guidance Scale. By cultivating a positive mindset and embracing healthy habits, individuals can begin to navigate their way through burnout and thrive in both their personal and professional lives.
Closing Remarks
As we conclude this enlightening conversation, I'm reminded of the transformative power of self-awareness and community support in overcoming burnout. I extend my heartfelt gratitude to Kelli-Rae for her invaluable wisdom and unwavering commitment to empowering others on their journey toward fulfillment and resilience. Remember, it's not just about feeling good, but about harnessing that positivity to drive meaningful change and create a brighter, more compassionate world for everyone.
Conclusion
A huge thanks to Kelli-Rae for sharing her inspiring journey and for her commitment to empowering others to feel good and make a difference. Let’s take her advice to heart and chase those things which we are truly passionate about. Stay inspired, stay connected, and live life lit! 🔥
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